To keep your site consistent, I have adapted the **”Depression After Quitting”** content into your specific block-based layout.
You can copy the code below and paste it into the **”Code Editor”** (or “Edit as HTML”) view of your WordPress post/page.
“`html
🌑 MOOD & EMOTIONAL WITHDRAWAL
Depression After Quitting: Finding Light in the Grey
The colors of life feel muted. You feel empty, unmotivated, and sad. This is a common chemical adjustment. You are not “permanently depressed”—your brain is learning to produce joy on its own again.
🌑 70% of quitters report temporary low mood
🧠 Dopamine receptors are resetting
⏳ Lasts weeks, not forever
“Will I ever feel happy again?”
ABSOLUTELY. Your natural dopamine baseline is returning. It takes time to rebuild your internal sunshine.
“`
### Important Tips for Creating the Rest:
1. **Replicate the Structure:** I have provided the Header (Hero) and the Quick Nav. You can copy-paste the “Section” blocks from your Anxiety page and change the `id` tags (e.g., `id=”why”`, `id=”remedies”`) to keep the navigation working.
2. **Edit the Content:** Once the blocks are in place, simply click the text in the WordPress editor to swap “Anxiety” for “Depression” and update the specific science (e.g., mention **Dopamine** instead of GABA).
3. **Use the “Duplicate” Feature:** If you are using the WordPress editor, you can click on the three dots of an entire container and select **”Duplicate”** to use as a template for other pages like “Brain Fog” or “Insomnia”.
